Confidence & Self-Esteem
Taekwondo offers athletes a number of important life skills that come in handy beyond the gym or the dojo. None is more important than the unwavering feeling of self-confidence and self-esteem you will enjoy after just a few weeks at iYa.
There is no better way to defend yourself from real world threats than by training in multiple martial arts. At iYA Taekwondo, we offer training in the disciplines we think most equip our clients with effective, practical self-defense tactics.
Discipline & Self-Control
The Martial Arts are rooted in discipline and self-control and at iYa Taekwondo, we preach the two on a daily basis. Children and adults alike will benefit from the strong physical, mental, and emotional strides that our clients make every class.
New Friends & Mentors
We are dedicated to bringing the Sacramento community together through fitness and the Martial Arts. Training at iYa Taekwondo will provide you with the endless support of our client community in your journey to better yourself physical and mentally.