Taekwondo in Sacramento
At iYa Taekwondo, our training is a way of life and we share it with our students on a daily basis. Taekwondo classes at iYa offer you the chance to learn the fundamentals of the discipline while getting fit and having fun. We work with our students on an individual basis to train your body, mind, and spirit.
Our Taekwondo students quickly gain important life skills like:
- Self-control
- Self-confidence
- A balance of body, mind, and spirit
Our skilled instructors at iYa Taekwondo are well known in Sacramento for providing the very best instruction around. We work hard to provide you with an individualized approach to Taekwondo that allows you to thrive in a group setting. Our Taekwondo Classes include training in:
- Step-sparring
- Free sparring
- Poomsaes defense and attack techniques
Fundamental skills you'll learn include:
- Strong punches
- Powerful kicks
- Effective blocks against an opponent
What are the benefits of Taekwondo?
![$icon['alt']](https://iyatkd.com/wp-content/uploads/sites/50/2017/04/person-heart-white.png)
Self-Control
![$icon['alt']](https://iyatkd.com/wp-content/uploads/sites/50/2017/04/yoga-sit-white.png)
Balance of self
![$icon['alt']](https://iyatkd.com/wp-content/uploads/sites/50/2016/11/program-16.png)
Self-Confidence
Why Should You Join?
Taekwondo Classes at iYa offers you the best way in Sacramento to stay in shape with fun and exciting total body workouts. Through repetition movements and heart racing exercises, you'll quickly melt away calories and build lean muscle. PLUS you'll be having fun the whole time!
We can't wait for you to join the iYa family with our Taekwondo classes in Sacramento. To get started today or to request more information, simply fill out the form on your screen now and we'll take it from there!
- Interact in a positive and empowering environment
- Workout with peers the same age
- Improved flexibility, balance & strength
- Increase self esteem & body image
- Opportunity for stress release
- Motivating and challenging instructors